WORLD’S BEST HEALTHY GRILLED CHICKEN MEAL RECIPE WITH VEGGIES | EASY SIMPLE & FAST | A COMPLETE DIET
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This healthy grilled chicken meal recipe is just wow. You can serve this with bread or with brown rice as per your choice. I am sure that the smell of this simple grilled chicken and slightly burnt vegetables with the flavor of garlic, olive oil, and fresh herbs will make you feel hungry. I hope you enjoyed today’s recipe if yes, do like and SHARE and don’t forget to SUBSCRIBE my channel to watch more recipe videos every week.
Nutrition Facts (Per piece):
Calories-250Kcal Protein-57gm Carb-0gm
Prep Time-10 Mins Marinate Time- 30 Mins Cook Time- 20 Mins
Serving-3(Approx Size 192gm per piece)
INGREDIENTS
For Marinating
1. Chicken Breast -3 Pieces
2. Garlic-3 cloves
3. Chili Flaxes-1 tsp
4. Oregano-1 tsp
5. Black Pepper Powder-1/2 tsp
6. Salt-1/2 tsp
7. Coriander-3 tsp
8. Lemon Juice-2 tsp
9. Honey
10. Olive Oil-2 tsp
For Grilling
1. Grill Pan
2. Olive oil As per Requirement.
For Vegetables
• Sliced Broccoli
• Chopped Yellow Bell Pepper
• Chopped Carrots
PROCESS:
1. In a mixer blender, blend garlic cloves, coriander leaves, lemon juice, honey, olive oil, and the remaining herbs.
2. Now, in a big bowl take the skinless chicken breast pieces and pour the blended mixture onto that. Mix well and keep in the refrigerator for 30 minutes or up to 2 hours. Also, you can use a Ziploc bag for marinating.
3. While waiting, prepare the boiled vegetables. Then heat the pan and add some butter.
Then sauté the boiled vegetables for few mins. Add some black pepper powder and salt as per taste.
4. Then, heat the grill pan for 10 minutes and add the chicken pieces into that by using tongs.
Grill the chicken pieces for 5 to 7 minutes per side. Serve with those veggies and a piece of bread for the full meal
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Looks so yummy ?
Very nice
Wow.. so tasty and mouth watering dish..
Very healthy recipe sister.joined yrs hope you support back.All the best.
#sapnaskitchen
Good recipe
I like your channel itz very innovative and healthy
The grilled chicken looks so delicious and yummy! The recipe description is so informative. Thanks for sharing! ❤❤
One of the best recipe.