Grilled Tofu Sandwich Recipe by Manjula
View full recipe at http://www.manjulaskitchen.com/2011/05/22/
Ingredients
French rolls or sandwich rolls
4-¼ inch thick firm tofu slices (tofu usually comes in 16oz blocks soaked in water and each of these will make approx. 12 slices)
1 zucchini
4 slices of tomatoes
Few pieces of romaine lettuce
2 tablespoons olive oil
1/4 cup Hari Cilantro Chutney
1 tablespoon sugar
About 1/8 teaspoon salt
Learn how to make Grilled Tofu Sandwich Recipe by Manjula
source
Yummmmayyyyy!!!!
olive oil isnt good to use on high heat because they turn into carcinogens ( cells that cause cancer)
Please give me the link of green cilantro chutney
Classic Manjula episode.
Great sandwich..please come up with more vegetarian sandwich ideas..I like your recipes..thanks
Looks wonderful
how do u clean ur skillet
tofu comes 3 types soft, firm and extra firm which one is this? ( i know you said firm) so it should be firm not extra firm? please reply. thanks in advance. thanks for the wonderful recipe.
I don't know about the spicy but I wold make that in a heart beat.
think looks so good, cant wait to try it..Thank u, need the recipes for the cilantro hari/ the paste u put on bread..
oh my god that looks lovely tried a few of ur recipes yum yum keep them coming xxx
all the way for uk
yeah! nice
You are awesome. thanks for posting.
I definetly need to try this. Thank you aunti
I am making this ASAP. 🙂
Thank you, Manjula, for a very large variety of vegetarian/vegan recipes. I always come to your website for ideas. Thank you!
great work mam…
Mam … Your are really too good. want to tell you Mam…
When i wake upping in morning always thinking what i'll make for breakfast and Mom
not aware all these thing.
Now because of you learn how to cook and love food.
looks good I shall have to try this
Manjula – if people from India move over here, but don't live near a metropolitan area where there is an Indian market, what do they do to get the unique ingredients for your cooking? Do they order food/spices/condiments online?
i've stop eating any meat for about a month now… gonna make this for lunch… :l lets see how this goes….
use your choice of dressing
Is there something I can substitute the Hari Cilantro Chutney for?
Yummy!!
Mmmm looks super good I'm gonna subscribe to you cooking!
Thank you. Your food is the best.
Manjula aunty u are the best!
very nice!!
great job manjula, great video.
very nice Manjula ji …. I'm very inspired by your recipies !!! keep them coming .
@galizai I made it with that and it was really good. I also made it using Manjula's Achari Paneer recipe for the paneer. It was nice and spicy.
@tosikuai since u don't like tofu a great alternative would be paneer
Looks delicious! I can't wait to make one for myself and my wife tonight!
Auntie, i dont like tofu what can i replace it with?
@MurasakiVampire
great idea I love mushrooms txs a lot
I made this tonight for dinner. My parents and I loved it! Thank you for the recipe!
this is a very good idea of healthy, nutritious sandwich. one can add it's favourite vegetable to it and personalize it. I would also make it with baked eggplant paste or stir fried mushrooms.
@catboy721
Yes